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5 Advantages of Getting Your Own Pilates Home Equipment

5 Advantages of Getting Your Own Pilates Home Equipment

Using the appropriate equipment is one of the best ways to practice pilates. However, going to pilates studios and gyms might not always work out for some people. If you have extra space at home, getting your equipment is your best option.

This article will explain further why you need equipment for your Pilates workout. Also, find out what benefits you can get from having your pilates home equipment. Learn how you can take control of your fitness journey with your setup.

 

Importance of Pilates Equipment for Your Workout

Pilates equipment can help you maximize your results. Here are the most common benefits you can get from using pilates equipment:

  • Enhances Flexibility: Using specified equipment can add resistance during your stretches, making them more effective.

  • Increases Endurance: By using any Pilates machine, you can perform routines in a more controlled manner. This can help you build endurance faster as the routines become more challenging.

  • Strength Building: Certain equipment can intensify your routines and target specific parts of your body to build strength. For instance, a reformer can target and strengthen your core muscles.

 

5 Advantages of Having Your Own Pilates Home Equipment

There are many reasons why people choose to get their own pilates equipment at home. These include:

1. It’s More Hygienic

Bacteria can build up on all kinds of exercise equipment. This is due to the sweat, dirt, and skin cells that accumulate on them, which is compounded when the equipment is shared by many people—like in gyms. Based on a study, here are some of the most common ones found on surfaces and equipment: 

Salmonella: This can cause diarrhea, fever, and stomachaches.

Micrococcus and Staphylococcus: These can cause pneumonia, skin and bone infections, food poisoning, and endocarditis.

Klebsiella: This can cause pneumonia when transmitted.

There may need to be more than gyms' cleaning and maintenance procedures. You can just get your own equipment at home for your peace of mind. This way, you can make sure they’re always hygienic enough to use.

2. More Focus on Your Routines

You follow a sequence of movements when doing pilates, each focused and targeted at different body parts. Trainers can help you execute these movements, but keeping up with the pace in a class can be challenging. This is especially true under these circumstances:

  • You’re recovering from an injury
  • You’re not very flexible in some parts of your body
  • You’re unfit or overweight

With your equipment at home, you can do your workouts at your own pace. You also get to have your privacy. This way, you can focus more on each routine and movement without worrying about keeping up with somebody else.

3. Enjoy Flexibility in Your Schedule

Responsibilities can make it hard to make time to go to a Pilates studio. Although missing a day or one session wouldn’t make a big difference in your journey, missing multiple sessions can.

But if you have your own equipment at home, you can reduce the possibility of missing your pilates sessions. You can do it after you finish your chores and work—whatever the time. You can easily get a 15-minute or 30-minute exercise on a busy day.

4. Saves Money

The cost of enrolling and attending a pilates class can vary depending on how you like to do it—with a class or in private. Group sessions are the cheapest but not always suitable for many people. Meanwhile, private classes can cost up to $150 per session.

If you calculate the total you’ll spend for that month, you can buy your own equipment with that amount. With your own equipment, you’ll only have to pay for the upfront cost. From then on, you don’t have to pay for anything when doing your pilates sessions at home.

5. You Can Customize Workouts

Lastly, with your own equipment, you’re free to adjust the levels and positions of the equipment for every routine. You don’t have to stick to the usuals, especially if they’re not working enough for you. This way, you can customize your workout based on your needs, fitness level, and goals.

 

Conclusion

Pilates home equipment can allow you to take control of your fitness routine and journey. With one, you can work anytime, save on class fees, and prioritize your health and privacy. Getting one would undoubtedly be a worthwhile investment for achieving your fitness goals.

For some specific machines, you can visit our Pilates equipment collection. We offer high-quality units and accessories that you can use to get the best results.

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