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Best Mat to Use for Pilates

What Is the Best Mat to Use for Pilates

A lot of Pilates workouts and routines involve the use of Pilates mats. These mat-based exercises use the floor and the person’s body weight instead of equipment to help you achieve your fitness goals. So, it’s ideal to choose and get the best mat you’ll use for your sessions. 

This article will help you to do just that. Learn what features and characteristics make the best Pilates mat. Furthermore, find out which models stand out in the market from the list below. Use this article for an easier shopping journey to ensure you get the best Pilates companion.


What Makes a Good Mat for Pilates?

It’s essential to know what features you should look for to make sure that you’re getting the best mat. You need a well-made mat to get the most out of your workouts and classes. Here are the qualities and features you should look for:

Thick Cushioning

Thin mats are better for yoga exercises, so for body support, go for thick mats for Pilates. Thickness is preferred because you’ll spend lots of time in positions that can be tiresome for your joints if your mat doesn’t have adequate padding. Common Pilates mats start at 6 mm or 0.24 inches to 19 mm or 0.75 inches. 

The thicker, the better for support, as you will usually have to roll up and down on your back, which will also be good for your knees. Still, don’t forget that thinner mats can also offer better stability and support for balance-focused movement. 

Textured/Non-Slip Surface

The texture of the mat is very important. You need a good grip when using the mat, especially when you sweat during workouts, like your hands and feet. This will keep you secure and ensure that you won’t faceplant when balancing during your workouts. 

Textured or ribbed surfaces can provide that extra grip. However, there are also non-textured mats that are made with non-slip materials that might work if you don’t like using a textured mat.

Durable Material

Mats can be made using different materials. It’s best to avoid mats containing polyvinyl chloride (PVC) foam as it’s not ideally made for things like mats because it’s considered hard plastic. Look for closed-cell foam or thermal plastic elastomer (TPE) constructions. These materials can provide thick cushioning, better stability, and can withstand longer use. They’re also known to be easier to clean.


If you’re taking Pilates classes outside your home or if you want a mat you can easily take on the go, look for a Pilates mat with a portable design. You should be able to roll it up into a compact size. Most importantly, it should also come with a travel bag or a carry handle for portability. 

You should also keep in mind that a thicker mat can be bulkier to carry. If you want both thick cushioning and portability, make sure that the design of the mat allows both, which is pretty common among quality Pilates mats.


5 Best Pilates Mat to Use for Your Workouts

After considering the features when choosing the best options in the market, here are five mats you can choose from: 

1. Merrithew Stott Pilates Deluxe Pilates Mat

This long Pilates mat is a favorite of many Pilates instructors. This mat has a ribbed texture that you can use for maximum traction and grip during your workouts. It’s durable, thick, and is made of closed-cell foam technology. It’s also portable despite not having straps or a carrying case. This is because it’s not too heavy to carry and transport.


  • Size: 78 x 24 inches
  • Thickness: 0.6 inches
  • Weight: 3.5 lbs

2. Bala the Play Mat

This is one of the most attractive Pilates mats on the market. It’s available in different colors, like pink and sage. Aside from Pilates, you can also use this for other forms of exercise and disciplines. It’s popular for its premium quality and comfortability. It’s made of non-slip material, so you won’t face-plant while working out, even if it gets wet. However, if not cleaned, too much sweat and water can leave stains behind on the mat.


  • Size: 71.375 x 26.5 inches
  • Thickness: about 0.2 inches
  • Weight: Not Specified

3. BASI Systems Pilates Mat

BASI Systems is a reliable brand in this industry. This Pilates mat is one of their products. It offers reliable and strong support for your body for different Pilates routines. It’s made of non-slip rubber foam material to provide you with traction and grip. It’s also phthalate-free and very lightweight, so you can bring it on the go.


  • Size: 70.9 x 23.6 inches
  • Thickness: 0.39 inches
  • Weight: Not Specified

4. Manduka Pro Multipurpose Mat

This is a mat that is popularly used for both Pilates and yoga. Its surface becomes grippier the more you use it. It’s great if you usually work on slippery floors or a certain routine requires extra grip. However, you may find it a little difficult to use as it’s reported to have a slightly sticky surface.


  • Size: 71 x 26 inches
  • Thickness: 0.24 inches
  • Weight: 7.5 lbs

5. BASI Systems Mat Conversion

This Mat conversion model is a slightly raised Pilates mat that you can add to your existing Pilates reformer. This will give you space for that extra mat work during your sessions. It has a textured surface for grip. 

It’s the same quality of mat used for BASI Systems Reformer with Towers and Reformer Combos. You can use it to upgrade your equipment and workouts. However, because of its platform or base, it’s heavier than most regular Pilates mats. 


  • Size: 57 x 27.5 inches
  • Thickness: 2.36 inches
  • Weight: 30 lbs



The Pilates mat is a mat that’s durable, portable, well-cushioned, stable and has a good texture or non-slip surface. Make sure to look for these qualities when choosing the best pilates mat. You should also consider what color you’d like to use so you can enjoy your workouts more.

You can refer to the list above for the best options in the market. But if you want to look at more mats, you can check out our Pilates collection

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